Sound Baths
You lie down. I play the crystal bowls, gongs, and chimes. Your thinking mind goes quiet, and your body does the rest. A sound bath uses vibration and tone to guide your nervous system into a deep, settled state that is hard to reach any other way.
I hold these one on one, in small groups, and for teams and workplaces ready to step out of the day to day and reset together. I will also bring a sound bath to your workplace, a retreat, or a gathering of your own.
Held in person from time to time. Reach out to set one up, or to hear when the next open session is.